[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.evus.cz\/proc-je-sport-velka-drina\/#Article","mainEntityOfPage":"https:\/\/www.evus.cz\/proc-je-sport-velka-drina\/","headline":"Pro\u010d je sport velk\u00e1 d\u0159ina","name":"Pro\u010d je sport velk\u00e1 d\u0159ina","description":"Mo\u017en\u00e1 m\u016f\u017eeme m\u00edt pocit, \u017ee sport nen\u00ed d\u0159ina, ale jen z\u00e1bava. U televize to tak mo\u017en\u00e1 vypad\u00e1. Fandit a bavit se, to n\u00e1m, div\u00e1k\u016fm, jde. Ov\u0161em za ka\u017ed\u00fdm v\u00edt\u011bzstv\u00edm je nespo\u010det hodin od\u0159en\u00fdch na tr\u00e9ninc\u00edch, kde sportovci doslova „plivou krev“. Odm\u011bnou jim pak je \u00fasp\u011bch ocen\u011bn\u00ed t\u0159eba i medail\u00ed. Aby se z norm\u00e1ln\u00edch lid\u00ed stali \u0161pi\u010dkov\u00ed […]","datePublished":"2016-11-13","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.evus.cz\/author\/#Person","name":"evus.cz\n","url":"https:\/\/www.evus.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/087c2e57f451bc02fa8017914855d7c40cf6c7d5dc1637b868e007adc26322d1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/087c2e57f451bc02fa8017914855d7c40cf6c7d5dc1637b868e007adc26322d1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"evus.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/evus.cz\/wp-content\/uploads\/img_a300426_w2339_t1510571969.jpg","url":"https:\/\/evus.cz\/wp-content\/uploads\/img_a300426_w2339_t1510571969.jpg","height":"","width":""},"url":"https:\/\/www.evus.cz\/proc-je-sport-velka-drina\/","about":["Neza\u0159azen\u00e9"],"wordCount":541,"articleBody":"Mo\u017en\u00e1 m\u016f\u017eeme m\u00edt pocit, \u017ee sport nen\u00ed d\u0159ina, ale jen z\u00e1bava. U televize to tak mo\u017en\u00e1 vypad\u00e1. Fandit a bavit se, to n\u00e1m, div\u00e1k\u016fm, jde. Ov\u0161em za ka\u017ed\u00fdm v\u00edt\u011bzstv\u00edm je nespo\u010det hodin od\u0159en\u00fdch na tr\u00e9ninc\u00edch, kde sportovci doslova „plivou krev“. Odm\u011bnou jim pak je \u00fasp\u011bch ocen\u011bn\u00ed t\u0159eba i medail\u00ed. Aby se z norm\u00e1ln\u00edch lid\u00ed stali \u0161pi\u010dkov\u00ed sportovci, musej\u00ed podstupovat pravideln\u00e9 tr\u00e9ninky, d\u00edky kter\u00fdm se jejich t\u011bla st\u00e1vaj\u00ed jak\u00fdmsi dokonale funguj\u00edc\u00edm strojem, kter\u00fd pracuje na nejvy\u0161\u0161\u00ed v\u00fdkon.·         ATLETIKAAtletika nenab\u00edz\u00ed jen medaile za skv\u011ble odveden\u00e9 v\u00fdkony. Ten, kdo se j\u00ed v\u011bnuje, z\u00edsk\u00e1 nav\u00edc skv\u011blou fyzickou zdatnost. Nav\u00edc se skv\u011ble vybije, p\u0159ijde na jin\u00e9 my\u0161lenky a zapomene na ka\u017edodenn\u00ed povinnosti. Ov\u0161em v\u00fdkony vhodn\u00e9 velk\u00e9mu aplausu dovedou atleti p\u0159edv\u00e9st t\u0159eba na olympi\u00e1d\u011b. Tomu v\u0161ak p\u0159edch\u00e1z\u00ed tvrd\u00e1 pr\u00e1ce. Lidsk\u00e9 svaly se m\u011bn\u00ed na hnac\u00ed s\u00edlu a svalov\u00e1 vl\u00e1kna jsou tr\u00e9nov\u00e1na tak, aby doty\u010dn\u00e9mu v\u00edt\u011bzstv\u00ed neu\u0161lo. Vytrvalostn\u00ed atleti tr\u00e9nuj\u00ed tak, aby prodlou\u017eili sv\u00e9 cvi\u010den\u00ed a zv\u00fd\u0161ili si tak objem krve v jejich t\u011ble. To je pak \u010dasto dovede na prvn\u00ed m\u00edsto v z\u00e1vodu, a \u00fasp\u011bchy se pak mohou skl\u00edzet na vysok\u00e9 \u00farovni.·         PLAV\u00c1N\u00cdB\u00fdt dobr\u00fd v plav\u00e1n\u00ed neznamen\u00e1 jen zdolat p\u00e1r baz\u00e9n\u016f. Je to tak\u00e9 plno od\u0159\u00edk\u00e1n\u00ed, spr\u00e1vn\u00e1 strava, odhodl\u00e1n\u00ed a discipl\u00edna, kter\u00e1 v\u00e1s dovede k nejlep\u0161\u00edm v\u00fdsledk\u016fm. K tomu, abyste l\u00e1mali sv\u011btov\u00e9 rekordy, mus\u00edte pravideln\u00fdm tr\u00e9nov\u00e1n\u00edm donutit t\u011blo, aby bylo p\u0159edur\u010deno k \u017eivotu ve vod\u011b. Mimo\u0159\u00e1dn\u00e1 pohyblivost pak umo\u017e\u0148uje maxim\u00e1ln\u00ed z\u00e1b\u011bry, kter\u00e9 sportovce dovedou t\u0159eba a\u017e k medaili na krku. Musej\u00ed si um\u011bt poradit s jakoukoliv p\u0159ek\u00e1\u017ekou, ale p\u0159edev\u0161\u00edm p\u0159i z\u00e1vodech nevn\u00edmat v\u011bci, kter\u00e9 se d\u011bj\u00ed kolem nich.·         CYKLISTIKACyklistiku m\u016f\u017ee za\u010d\u00edt d\u011blat opravdu ka\u017ed\u00fd. Nez\u00e1le\u017e\u00ed na v\u011bku ani na pohlav\u00ed. Ale jen opravdov\u00ed talenti si vydobudou velk\u00fd \u00fasp\u011bch. Ne ka\u017ed\u00fd je toti\u017e obdarov\u00e1n tak, aby d\u0159el a makal tak, \u017ee se dostane na pomysln\u00fd tr\u016fn ve sv\u00e9 discipl\u00edn\u011b. Cyklistika je ur\u010dena pro kohokoliv, a tak snad proto se stala nejpopul\u00e1rn\u011bj\u0161\u00edm sportem na sv\u011bt\u011b. Pokud tr\u00e9nujete opravdu pravideln\u011b a sv\u011bdomit\u011b, zjist\u00edte, \u017ee va\u0161e t\u011blo na va\u0161i snahu reaguje pozitivn\u011b. Nav\u00edc si zlep\u0161\u00edte vytrvalost, v\u00fdkonnost, pos\u00edl\u00edte svaly i obranyschopnost organismu. Cyklistika v\u00e1m zaru\u010d\u00ed a\u017e n\u011bkolik hodin fyzick\u00e9 aktivity, ani\u017e byste zbyte\u010dn\u011b p\u0159et\u011b\u017eovali klouby, \u0161lachy a vazy.                                                                                                                                                                                                                                                                                                                                                                                        3.8\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pro\u010d je sport velk\u00e1 d\u0159ina","item":"https:\/\/www.evus.cz\/proc-je-sport-velka-drina\/#breadcrumbitem"}]}]