[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.evus.cz\/dentalni-hygiena-je-docela-veda\/#Article","mainEntityOfPage":"https:\/\/www.evus.cz\/dentalni-hygiena-je-docela-veda\/","headline":"Dent\u00e1ln\u00ed hygiena je docela v\u011bda","name":"Dent\u00e1ln\u00ed hygiena je docela v\u011bda","description":"O\u0161et\u0159ov\u00e1n\u00ed \u00fastn\u00ed dutiny prov\u00e1z\u00ed pom\u011brn\u011b dlouh\u00e1 historie, a pokud si odmysl\u00edme drsn\u00e9 st\u0159edov\u011bk\u00e9 metody, kdy museli lid\u00e9 neskute\u010dn\u011b trp\u011bt, teprve modern\u00ed technika umo\u017e\u0148uje prov\u00e1d\u011bt z\u00e1kroky bezbolestn\u011b a na \u0161pi\u010dkov\u00e9 \u00farovni. Velmi d\u016fle\u017eit\u00fdm segmentem pr\u00e1ce zubn\u00edch l\u00e9ka\u0159\u016f a dent\u00e1ln\u00edch specialist\u016f je tak\u00e9 zam\u011b\u0159en\u00ed na prevenci. Jde zejm\u00e9na o to, vysv\u011btlit pacient\u016fm, jak spr\u00e1vn\u011b prov\u00e1d\u011bt dent\u00e1ln\u00ed hygienu […]","datePublished":"2022-12-01","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.evus.cz\/author\/#Person","name":"evus.cz\n","url":"https:\/\/www.evus.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/087c2e57f451bc02fa8017914855d7c40cf6c7d5dc1637b868e007adc26322d1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/087c2e57f451bc02fa8017914855d7c40cf6c7d5dc1637b868e007adc26322d1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"evus.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.evus.cz\/wp-content\/uploads\/doctor-ge21055b2e_640.png","url":"https:\/\/www.evus.cz\/wp-content\/uploads\/doctor-ge21055b2e_640.png","height":0,"width":0},"url":"https:\/\/www.evus.cz\/dentalni-hygiena-je-docela-veda\/","about":["Www"],"wordCount":384,"articleBody":"   O\u0161et\u0159ov\u00e1n\u00ed \u00fastn\u00ed dutiny prov\u00e1z\u00ed pom\u011brn\u011b dlouh\u00e1 historie, a pokud si odmysl\u00edme drsn\u00e9 st\u0159edov\u011bk\u00e9 metody, kdy museli lid\u00e9 neskute\u010dn\u011b trp\u011bt, teprve modern\u00ed technika umo\u017e\u0148uje prov\u00e1d\u011bt z\u00e1kroky bezbolestn\u011b a na \u0161pi\u010dkov\u00e9 \u00farovni. Velmi d\u016fle\u017eit\u00fdm segmentem pr\u00e1ce zubn\u00edch l\u00e9ka\u0159\u016f a dent\u00e1ln\u00edch specialist\u016f je tak\u00e9 zam\u011b\u0159en\u00ed na prevenci. Jde zejm\u00e9na o to, vysv\u011btlit pacient\u016fm, jak spr\u00e1vn\u011b prov\u00e1d\u011bt dent\u00e1ln\u00ed hygienu v M\u011bln\u00edku clinicplus.cz, i kdekoli jinde, aby m\u011bla c\u00edlen\u00fd efekt. Co se t\u00edm rozum\u00ed, a nen\u00ed to zas n\u011bjak\u00fd reklamn\u00ed trik?Tvrdost kart\u00e1\u010dku \u2013 vybrat vhodn\u00fd zubn\u00ed kart\u00e1\u010dek je docela z\u00e1sadn\u00ed moment, kter\u00fd byste m\u011bli zvl\u00e1dnout. Je to podobn\u00e9, jako kdybyste cht\u011bli \u010distit kart\u00e1\u010dem skvrnu na sedac\u00ed souprav\u011b \u2013 pokud bude kart\u00e1\u010d p\u0159\u00edli\u0161 tvrd\u00fd, povrch seda\u010dky natolik zdrsn\u00edte, \u017ee jej po\u0161kod\u00edte. Pokud bude kart\u00e1\u010d p\u0159\u00edli\u0161 m\u011bkk\u00fd, jeho vlasov\u00e1 vl\u00e1kna budou pouze povrch l\u00e1tky hladit a nevy\u010dist\u00ed t\u00e9m\u011b\u0159 nic. Tvrdost kart\u00e1\u010dku na zuby by m\u011bla odstranit v\u0161echen plak, ale z\u00e1rove\u0148 nesm\u00ed po\u0161kodit zubn\u00ed sklovinu ani d\u00e1sn\u011b.Mezizubn\u00ed prostory \u2013 d\u0159\u00edve se mezizubn\u00edm prostor\u00e1m nev\u011bnovalo tolik pozornosti, a to byla chyba. Nejv\u00edce probl\u00e9m\u016f toti\u017e vznik\u00e1 pr\u00e1v\u011b zde. Usazuje se zde mnoho plaku, kter\u00fd je potravou pro bakterie, a ty pak vytv\u00e1\u0159\u00ed zubn\u00ed k\u00e1men. Usazen\u00fd k\u00e1men za\u010dne obna\u017eovat d\u00e1sn\u011b a m\u016f\u017ee se z toho rozvinout nep\u0159\u00edjemn\u00fd z\u00e1n\u011bt a pak i paradent\u00f3za, kter\u00e1 vy\u00fast\u00ed v nevratnou ztr\u00e1tu zub\u016f. Dent\u00e1ln\u00ed hygienistka v\u00e1m porad\u00ed, jak spr\u00e1vn\u011b, a hlavn\u011b \u010d\u00edm \u010distit mezizubn\u00ed prostory.Zm\u011bna stravy \u2013 na zdrav\u00ed va\u0161ich zub\u016f a d\u00e1sn\u00ed m\u00e1 zna\u010dn\u00fd vliv strava. Ve vlastn\u00edm z\u00e1jmu omezujte alkohol a cigarety, vyh\u00fdbejte se sladkostem z b\u00edl\u00e9ho rafinovan\u00e9ho cukru, b\u00edl\u00e9 pe\u010divo nahra\u010fte celozrnn\u00fdm a jezte mnoho \u010derstv\u00e9 zeleniny a ovoce. Za\u0159a\u010fte do stravy i v\u00edce lu\u0161t\u011bnin, o\u0159ech\u016f a zdrav\u00fdch tuk\u016f \u2013 za studena lisovan\u00fdch panensk\u00fdch rostlinn\u00fdch olej\u016f v BIO kvalit\u011b.                                                                                                                                                                                                                                                                                                                                                                                          4.1\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Dent\u00e1ln\u00ed hygiena je docela v\u011bda","item":"https:\/\/www.evus.cz\/dentalni-hygiena-je-docela-veda\/#breadcrumbitem"}]}]